Salam and a good day to u guys and gals out there..
Hope that u r enjoying ur daily healthy life..
I'm enjoying d life that i have now..
As the topic mention above,
Today, i wanna share with u viewers about the importance of water
Water is needed in order to improve our weight reduction.
Water is needed in our life to make sure we r x dehydrated.
Taken from www.ourhomeremedies.com
How much water i need to consume everyday?
The answer is very easy.
Your weight * 35 = Answer!
For an example,
88 * 35 = 3080 ml per day
plus minus with daily activities = 3500ml
So guys and gals..
Start changing ur daily water consumption
Your health will be totally changed once u use this concept
Do your best and improve your health
"Berubah ke arah yg lebih sihat dan lebih ceria"
Looking forward from u soon